ONLINE PT

Online PT has been around for a little over a decade. Starting in the body building industry, experienced coaches and trainers worked with athletes online providing training programs and diet plans to transform the clients physique over a period of weeks. Each week the client would check in with the trainer to check the transformation was successful that week and the body was on track for the final intended date.

This concept continued on to trainers worldwide who’s target market were sedentary clients wanting to achieve a body transformation, for the purpose of health and happiness and not to compete.

Fast forward a decade or so and more people than ever are using an online trainer to guide them to their goals of health, fitness, toning, rehabilitation, transformations and competition.

Where online training falls down is in the area of motivation and in person support. Understandably some clients want the one on one interaction and guidance of their trainer in person.

My online transformation training targets a niche group of clients who are individually motivated, experienced enough to train at a gym without a coach and who’s primary goal is instant results.

For those people, this method is perfect. It’s less expensive, more comprehensive and with the driven attitude of my clients it produces better and faster results than that of a gym PT.